Showing posts with label going to bed earlier. Show all posts
Showing posts with label going to bed earlier. Show all posts

Saturday, January 2, 2010

the heart of today

 
Time by LynseySteinberg



In keeping with what I wrote in my previous post, and in light of the fact that today was a day that swept me along with the hours so there were few pauses for thought, and because I am going to endeavor to change my waking/sleeping cycle that has actually gotten out of hand and is negatively impacting my life......for those reasons and more I am going to shut off the computer earlier tonight than I have for months, a year, maybe more than a year.

I've already settled the dogs into their orthopedic beds in the laundry room and given them each a short massage. Michael is asleep. The kitties will probably settle down when I do, provided I first get down on the living room floor with the Cat Dancer toy that they expect to play with every night.

So I am not allowing myself to read the interesting posts that perch so tantalizingly in my sidebar and in my blog reading list. With apologies to you I will save them for another day. Instead, I am going to sit on my meditation pillow in front of the Christmas tree, that is still fresh and beautiful and twinkling for me a few more nights, and there I will attend to the concept that came to me yesterday. Although I have an idea what the answer is already, I will sit quietly to come to know the heart of this day that has nearly passed.

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